Medical & Therapeutic
Essence Of Light
Susan Bender, LMT #5178
I improve the quality of your life by providing massage and cranial sacral work. By addressing specific needs of the client, massage therapy offers numerous benefits which include easing aches and pains, increased energy levels and feeling younger. I am also a master aromatherapist, using essential oils as medicine for the mind, body and spirit. One of my services combines gentle massage with essential oils specifically chosen to boost immunity, help with lymphatic drainage and mental clarity.
Smiles for Miles - Mobile Dental Hygiene Services LLC
Villages of Santa Fe
Keeping our older generation healthy is critical.
Every year, one out of four Americans age 65+ falls. Falls are the leading cause of fatal and nonfatal injuries among older adults.
Exercise and balance training are critical in preventing falls, a lifesaving strategy that can significantly impact the health and well-being of our older adults. A fall at 40 can be a non-issue, but a fall at 75 can be life-threatening. Exercise is the only proven way to prevent falls.
Villages of Santa Fe offers exercise and lifestyle programs for older adults - available 24/7 through online classes and a library of 500+ videos. Villages' strategies are effective. With a combination of paid and free classes, even adults on a fixed income can participate in building their physical resiliency and balance.
Our participants report improved balance, fitness, and a better attitude – In other words, they are healthy, resilient, and engaged adults.