Jumpstart to Healing
Date(s) - 14 Oct, 2020
3:00 pm - 5:00 pm
We know that for survivors of sexual/intimate partner violence and other violent crimes, the stressors that come with the COVID-19 Pandemic can be especially difficult to manage.
Because connections are especially important during this time of physical distancing, Solace Crisis Treatment Center is starting a FREE psycho-education group for survivors.
During this six-week group, participants will:
- Explore healthy ways to cope with depression and anxiety
- Identify healthy ways to manage stress
- Examine how the nervous system can impact how we feel
- Practice ways to manage PTSD symptoms
Groups will be conducted virtually through ZOOM, Tuesdays from 3-5pm.
This is an open group, so enrollment is ongoing!
For more information and to see how to join please call 505-988-1951 ext.113.