Introduction to Mindful Meditation

Date/Time
Date(s) - 09 Apr, 2019
11:30 am - 12:30 pm

Categories No Categories

We’ll discuss the benefits of mindful meditation, how to start a mindful meditation practice, strategies for incorporating mindfulness throughout the day, and ways to evolve your practice as your skill increases.

$80

Learn more and register at www.lisabrewercoaching.com to get a copy of the course materials and the link and call in number.