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Date/Time
Date(s) - 13 Nov, 2018
1:00 pm - 3:00 pm

Location
Christus St. Vincent Holistic Health and Wellness

Categories


A Matter of BALANCE, Managing concerns about falls

Date: 16 Oct 2018 – 13 Nov 2018 (8 two-hour sessions, Tuesdays and Thursdays)

1:00 pm -3:00 pm

Location:

Christus St. Vincent Holistic Health and Wellness. 490B W Zia Rd #4, Santa Fe NM 87505

Register for “A Matter of BALANCE, Managing Concerns about falls.” class. Are you an older adult who experiences a fear of falling that often limits your activities?

· Have you fallen recently?

· Do you restrict your activities because of concerns about falling?

· Are you interested in improving flexibility, balance and strength?

A Matter of Balance is an evidence-based program designed to increase activity levels among older adults. The program is 8 two-hour small group sessions lead by trained facilitators. Please join us.

Fee: $40. Registration required.

RSVP contact: Sharon Tolleson, sharon@sharontolleson.com – 505 369 496