Jumpstart to Healing

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Date/Time
Date(s) - 23 Sep, 2020
3:00 pm - 5:00 pm

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We know that for survivors of sexual/intimate partner violence and other violent crimes, the stressors that come with the COVID-19 Pandemic can be especially difficult to manage.

Because connections are especially important during this time of physical distancing, Solace Crisis Treatment Center is starting a FREE psycho-education group for survivors.

During this six-week group, participants will:

  • Explore healthy ways to cope with depression and anxiety
  • Identify healthy ways to manage stress
  • Examine how the nervous system can impact how we feel
  • Practice ways to manage PTSD symptoms

Groups will be conducted virtually through ZOOM, Tuesdays from 3-5pm.

This is an open group, so enrollment is ongoing!

For more information and to see how to join please call 505-988-1951 ext.113.