Introduction to Mindful Meditation
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Date/Time
Date(s) - 05 Mar, 2019
11:30 am - 12:30 pm
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We’ll discuss the benefits of mindful meditation, how to start a mindful meditation practice, strategies for incorporating mindfulness throughout the day, and ways to evolve your practice as your skill increases.
$80
Learn more and register at www.lisabrewercoaching.com to get a copy of the course materials and the link and call in number.