Date(s) - 12 Mar, 2019
11:30 am - 12:30 pm
Categories No Categories
We’ll discuss the benefits of mindful meditation, how to start a mindful meditation practice, strategies for incorporating mindfulness throughout the day, and ways to evolve your practice as your skill increases.
Learn more and register at www.lisabrewercoaching.com to get a copy of the course materials and the link and call in number.