Super Football Fundraiser For The Montecito Employee Scholarship Fund Please join us for a fabulous football party fundraiser for our Employee Scholarship Fund on February [...]

For the duration of the coronavirus crisis, many of our programs will be offered as virtual sessions, while others are postponed or suspended. Call the [...]

During this interactive workshop, you’ll develop plans for breaking an existing habit and establishing a new one, incorporating willpower strategies as part of the plan.

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Join us for a gathering to socialize and network with SFHN members and their guests. This is our first SFHN event at the brand new [...]

The Alzheimer’s Café is a monthly social event for people living with dementia, including Alzheimer’s disease. Along with their caregivers, friends, and families. Everyone gets [...]

During this interactive workshop you’ll learn why being kind to ourselves important learning. We’ll do practice specific strategies and develop an action plan for quieting [...]

Is stress overwhelming you? Is there an important goal you never get to? Learn how human physiology and psychology push us to act on immediate [...]

Is stress overwhelming you? Is there an important goal you never get to? Learn how human physiology and psychology push us to act on immediate [...]